Now in private beta
Curate and catalogue Pilates class flows, tailored to your clients.
Core Compose is a sequencing design and client management platform for Pilates instructors who plan with intention.
The shift
How it usually goes
You have a Note or Google Doc that you could scroll for hours on. You have hand-scrawled notebooks with dog-eared pages and TikToks saved on playlists you never go back to watch. Then you still need to make modifications on the fly! It's a challenge to keep things fresh while ensuring a well-balanced flow every time.
How it could feel
You open Core Compose. It remembers all your flows, with all the specific notes and layers you like. It knows who's coming and if any modifications or omissions are required. Never scramble to prepare for class again, just focus on teaching.
A library that knows how you teach.
Classical and contemporary Pilates mat moves, tagged the way an instructor actually thinks: level, spinal movement, plane of motion, target muscles, contraindications, classical lineage. Use filters within the Flow Builder to make building classes even easier, or to just explore the Move Library. Click the buttons below to get a feel for the system.
Reformer, Cadillac, Chair, Springboard, + more content is on the way.
Plan for your clients, not around them.
Introducing a contraindication system that follows you everywhere in the app. Link conditions to specific client profiles to automatically flag moves as omit or modify, then view suggestions for both options. No more worrying, only safe movement.
Options for every teaching style.
Most planning tools give you a list. Core Compose gives you sections, clusters, and entries as the base to structure your flows. Combine moves into simultaneous or alternating sequences, and specify your exact variations with tags and notes. Flexibly designed to work with how you think.
What's on the list
Access + updates
Beta access, by invitation
Intimate cohorts of instructors are introduced on a rolling basis. You provide valuable feedback and help shape the app into the tool we've always wished existed.
A say in what's next
Even without beta access, we want to hear from all instructors. What's something about your current approach you've always wished you should streamline, or visualize in a specific way, that isn't supported by your medium?
Monthly newsletters
Everyone on the list get regular updates delivered straight to their inbox with the latest info on additional features, 'Steal My Flow' class inspiration, in-person events, and more!
"Core Compose is what I imagine whenever I'm tired of planning my classes in a Google Sheet, referencing my move library on a totally separate document, and trying to incorporate creative sequencing while ensuring a balanced, full-body workout. I wanted a tool that respected the craft. So I made one."
- Chloe, creator of Core Compose
Two ways to connect
Calling shots or keeping tabs
Request a beta invite
Tell us about your teaching practice. We bring instructors into beta in small cohorts on a rolling basis, and your application helps us find the right fit.
Beta applicants will be added to the waitlist automatically, no need to submit a separate request to receive Core Compose updates! ☺
Chat soon!
You will receive an email confirmation once your submission has been fully processed.
Or just join the waitlist
Monthly notes with what's coming, flows worth adopting, and where we'll be in person.
Chat soon!
You will receive an email confirmation once your submission has been fully processed.
Frequently asked